Premium Only Content
Why Do I Get Sick When I Exercise?
Do you get sick when you workout? You may be missing something crucial.
For more info on health-related topics, go here: http://bit.ly/2ZSWprX
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/35JxOrT
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3220259
https://www.sciencedirect.com/topics/food-science/glutamine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266414/
https://www.athleticbusiness.com/athlete-safety/recognizing-the-signs-symptoms-of-overtraining.html?
Download Keto Essentials
http://bit.ly/2DH0d6o
Timestamps
0:15 Why do I get sick when I exercise?
0:19 About L-glutamine
0:36 If you have low L-glutamine
1:00 What to do if you get sick while you exercise
1:06 Other things that can cause you to need more L-glutamine
In this video, I’m going to talk about what to do if you get sick when you exercise.
Why do I get sick when I exercise?
It has to do with a deficiency of L-glutamine.
• L-glutamine is the most abundant free amino acid
• It’s needed by your white blood cells at high levels
• It supports the gut immune mucosa layer
Low L-glutamine in combination with overtraining or too much exercise may cause:
• Immune suppression
• Less ability to fight infection
What to do if you get sick while you exercise:
• Take L-glutamine (5-10 grams per day)
Other things that can cause you to need more L-glutamine:
• Systemic inflammation
• Chronic inflammation
• Post-surgery
• Trauma/burn
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/35OW9N4
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/34Jp2Jf
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
-
7:24
Dr. Eric Berg
3 days agoThese Vitamin D Mistakes Are Bad
5.51K18 -
1:37:46
Kim Iversen
11 hours agoJoe Biden’s Post-Election Revenge: WW3 | Democrats Tremble Over Matt Gaetz and RFK Jr, Form “Shadow Cabinet"
118K125 -
1:47:09
Fresh and Fit
11 hours agoGuy Crashes Car Working Uber?! Money Monday Call In Show!
75.9K11 -
1:48:50
Glenn Greenwald
12 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
168K209 -
1:44:34
Tucker Carlson
11 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
207K271 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
58.1K23 -
51:12
BIG NEM
14 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
65.8K17 -
2:05:14
Robert Gouveia
12 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
82.6K113 -
1:00:30
The StoneZONE with Roger Stone
11 hours agoAre We Heading For World War III? General Michael Flynn Joins The StoneZONE w/ Roger Stone
58.2K14 -
1:14:12
We Like Shooting
20 hours ago $2.19 earnedDouble Tap 384 (Gun Podcast)
30.3K