Premium Only Content
Will Drinking Mineral Water Cause Kidney Stones? – Dr.Berg
Is this what’s been causing your kidney stones?
For more info on health-related topics, go here: http://bit.ly/2ZQvdKq
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2PL7acC
Kidney Stones:
https://www.youtube.com/watch?v=jJhbMUzCInM
Download Keto Essentials
http://bit.ly/2DH0d6o
Timestamps
0:06 The most common type of kidney stone
0:13 When you consume calcium
1:02 Foods high in oxalates
1:16 What you can do
1:32 Calcium carbonate
1:42 Better sources of calcium
1:54 The most important thing
Today we’re going to talk about kidney stones and mineral water. Will drinking mineral water cause kidney stones?
The most common type of kidney stone is the calcium oxalate type. When you consume calcium, whether from water, food, or as a supplement—that calcium will bind with oxalates from the food that you’re consuming. When calcium binds with oxalates in your digestive system, it will not get absorbed and transfer into your blood, ending up in your kidney as a kidney stone.
When you consume calcium, you’re actually decreasing your risk of getting a kidney stone. So, will drinking mineral water cause kidney stones? No.
Foods high in oxalates:
• Almonds
• Spinach
• Kiwi
• Beets
• Chocolate
What you can do:
• Avoid some of these foods high in oxalates if you’re a stone former
• If you eat these foods, take calcium with it
If you take calcium, avoid taking calcium carbonate. It’s very hard for your body to break down calcium carbonate.
Better sources of calcium:
• Calcium citrate
• Calcium magnesium
• Calcium orotate
• Calcium lactate
The most important thing is to consume more fluids if you’re a stone former (at least 2.5 liters of fluid).
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/2MhoO5y
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
-
7:11
Dr. Eric Berg
5 days agoWhy Your Vitamins Are Not Working
6.36K13 -
LIVE
Wendy Bell Radio
5 hours agoThe Bridge Too Far
10,064 watching -
1:03:45
Donald Trump Jr.
20 hours agoHappy Festivus: Airing Our Grievances and Stopping The Swamp w/Sean Davis | TRIGGERED Ep.201
305K329 -
1:30:30
Game On!
8 hours ago $0.01 earnedTop 5 things you need to know for Sports Christmas!
423 -
1:58:10
Robert Gouveia
18 hours agoMatt Gaetz REJECTS Report, Sues Committee; Luigi Fan Club Arrives; Biden Commutes; Festivus Waste
219K165 -
1:31:40
Adam Does Movies
17 hours agoThe Best & Worst Christmas Movies! - LIVE!
636 -
58:10
Kimberly Guilfoyle
19 hours agoAmerica is Back & The Future is Bright: A Year in Review | Ep. 183
118K64 -
3:03:27
vivafrei
1 day agoEp. 242: Barnes is BACK AGAIN! Trump, Fani, J6, RFK, Chip Roy, USS Liberty AND MORE! Viva & Barnes
208K212 -
LIVE
2 MIKES LIVE
55 minutes agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 12-24-2024
86 watching -
1:14:17
MTNTOUGH Fitness Lab
21 hours agoNavy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood | MTNPOD #96
241