My Best Tip for Figuring Out Health Issues

This super simple tip can really help when it comes to figuring out health issues.

Timestamps
0:30 The most important question to ask
0:45 Examples
3:22 My question for you

Today I want to give you a very important tip to help figure out health problems. This is so simple, but it’s so important. This is one of the most important questions to ask yourself or someone else when trying to figure out health issues.

The most important question to ask when figuring out health problems is: “What happened just before you experienced the health condition?”

There is always a trigger. It could be food-related, stress-related, or environmental. If you have a health problem, think about what happened just before you started to experience that health complaint.

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Consider trying out this tip when figuring out health issues.