Premium Only Content
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the timestamps below to navigate the topic you want to learn.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
0:59
Tony Jeffries
3 months ago3 Ways to Win any Fight in Seconds
487 -
1:15:22
Donald Trump Jr.
7 hours agoDelivering the Day One Agenda: No More Neocons, Plus Interview with Charlie Kirk | TRIGGERED Ep.190
134K195 -
UPCOMING
LFA TV
22 hours agoTrump Cleans House | Trumpet Daily 11.11.24 9PM EST
1.99K -
1:44:03
State of the Second Podcast
5 days agoColt INVENTED What? Historic Firearms Brought To Life (ft. Candrsenal)
14 -
The StoneZONE with Roger Stone
1 hour agoTrump Sends Stefanik to UN, Sticker Mule CEO Anthony Constantino to Seek Her Seat? The StoneZONE
10.4K -
2:20:17
WeAreChange
4 hours agoPANIC In "Dystopian Hellscape" DC! Kamala Can Still Be PRESIDENT
38.9K8 -
39:57
Kimberly Guilfoyle
7 hours agoBreaking News: President Trump’s Latest Hires, Plus the Meaning of Veterans Day | Ep. 173
111K50 -
1:08:23
Sarah Westall
2 hours agoOperation Gladio: The Operation that Funds the Cabal's Dark Projects with Colonel Towner-Watkins
22.6K2 -
2 MIKES LIVE
3 hours ago2 MIKES LIVE #141 Deep Dive Monday!
16.1K -
1:50:10
Redacted News
6 hours agoBREAKING! DEMS PLAN TO BLOCK TRUMP FROM INAUGURATION, BIDEN TO RESIGN TO INSTALL HARRIS | REDACTED
158K252