Drinking Too Much Beer Will Deplete...

Beer drinker? Here’s how it could affect your health.

Alcoholic Recovery Tips:
https://youtu.be/AupL5gTil8o
https://youtu.be/T4qLZzjIq-k

Timestamps:
0:00 Are you a beer drinker?
0:18 What is potomania?
0:57 Signs of low blood sodium
1:20 Other factors to consider
2:03 Key takeaways
2:26 Need keto consulting?

In this video, we’re going to talk about some of the nutritional deficiencies that can be created when you consume too much alcohol—primarily beer. If you’re someone who drinks a lot of beer, this video is for you.

There’s a medical condition called potomania, which involves drinking a lot of beer and creating a severe electrolyte imbalance.

When you consume beer, you deplete your nutrients, including:
• Sodium
• Potassium
• Magnesium
• Calcium

You can also experience a situation called hyponatremia, which is extremely low sodium in your blood. This can cause:
• Dizziness
• Weakness
• Seizures
• Headaches
• Coma
• Inability to think
• Confusion
• Nausea

These issues can be compounded by:
• Being out in the sun
• Sweating
• Vomiting
• Eating carbs
• Taking diuretics
• Diabetes

When you drink beer, you can experience deficiencies, which then cause health issues that require medications, which can also deplete more nutrients—this is a repeating cycle that can really affect your health.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this helped clear up what beer does to your health. I’ll see you in the next video.