Dr. Berg Live Q & A

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! We covered a lot of fantastic topics, and I enjoyed getting to talk with some of you. If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:28 What can I do for nausea and vomiting while intermittent fasting?
5:15 Quiz question: Which herb has the most antioxidants?
5:50 Shoutout to our viewers around the world
6:25 Immunity and COVID-19
8:23 PCOS and hair loss: how do I grow my hair back?
10:37 Will lemon water break my fast?
11:33 Does vitamin D drop as a result of COVID?
13:09 Quiz answer: Which herb has the most antioxidants?
15:19 What can I do if I’m allergic to coconut oil and I want to take MCT oil?
17:15 The thymus gland
19:08 Stress and the immune system
20:20 Tryptophan and GABA
21:50 Quiz question: Why do carbs make us hungry?
22:09 How can I support the absorption of fat-soluble vitamins while fasting?
23:10 Why do I wake up with gas pains in my stomach?
24:48 What can I do to help get rid of bloating?
28:56 What supplements may be beneficial for someone with sickle cell anemia?
30:22 Quiz answer: Why do carbs make us hungry?
33:29 What can I do for belching?
35:23 Quiz question: What food is the highest in zinc?
35:42 What causes hair loss only on the top of the head?
37:49 Why do my blood sugars go up both when I’m eating and when I’m fasting?
39:00 Quiz answer: What food is the highest in zinc?
40:22 Do ketones feed candida?
41:00 Can I take cod liver oil without food?
41:32 What can I do if I get faint and lightheaded after 60-65 hours of fasting?
42:53 Quiz question: What is the primary benefit of walking backward as an exercise?
43:56 What can I do for chronic nasal congestion?
46:48 Quiz answer: What is the primary benefit of walking backward as an exercise?
48:16 Can you regenerate the thymus?
51:09 Quiz question: What cruciferous vegetable has the most protein?
51:26 What can I do for migraines, diarrhea, and numbness on the right side when I eat?
56:16 Quiz answer: What cruciferous vegetable has the most protein?
56:55 Quiz question? Which nutrient deficiency can cause a tic?
57:16 Can I use hydrochloric acid to clean my CPAP machine?
58:56 What can I do to regain muscle tissue if I have SIBO?
1:00:08 What is the best substitute for K2
1:00:46 Quiz answer: Which nutrient deficiency can cause a tic?
1:01:34 Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed this live show. Talk with you soon.