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Enjoy this live Q and A with Dr. Berg!
We had a great live Q and A—thanks to everyone who tuned in! We covered a lot of fantastic topics, and I enjoyed getting to talk with some of you. If we didn’t get to chat, I hope to hear your question in the next live Q&A.
Timestamps
0:00 Introduction
1:15 What could I do for anxiety when trying to fall asleep?
3:17 What can I do for mouth dryness?
4:28 What can I do for abdominal noises and stool changes?
7:31 Can I use oregano oil as a natural antibiotic?
9:55 What kind of testing can I do for a mass in my abdomen?
11:55 Quiz question: Which disease is the most commonly misdiagnosed?
12:15 Our weekly shoutout to our viewers around the world
12:58 Will collagen powder break my fast?
14:05 What can I do for nightmares and hunger pains while sleeping?
17:05 Quiz answer: Which disease is the most commonly misdiagnosed?
19:36 Will eating popcorn once a week screw up ketosis?
21:30 What can I do for digestive stress and abdominal distention?
23:54 What vitamins are good for HCM?
27:20 Quiz question: What is the best way to stop an excessive urge to urinate at night?
28:12 Can a breast cancer survivor on estrogen do the keto diet?
29:45 What is the best infrared sauna with low EMFs?
31:05 Quiz answer: What is the best way to stop an excessive urge to urinate at night?
32:43 Can it be a good thing to go out of ketosis on occasion?
34:12 Can magnesium L threonate be beneficial?
37:19 Quiz question: What type of exercise is best if you don’t sleep well?
37:47 What can I do for GERD while fasting?
40:17 Quiz answer: What type of exercise is best if you don’t sleep well?
43:05 Can keto help with Grave’s disease?
44:15 How many B vitamins are in Dr. Berg’s Nutritional Yeast tablets?
44:42 Can I drink naturally alkaline water if I’m an adrenal body type?
49:12 What can I do if I can’t sleep at night, but I still have energy the next day?
51:39 Can I stay in fat-burning if I’m not exercising?
52:45 Quiz question: What is the ideal room temperature to get the best sleep?
53:05 What can I do for joint pain on keto?
55:22 Are vegetable glycerin gel caps ok to consume?
55:44 Quiz answer: What is the ideal room temperature to get the best sleep?
57:33 Quiz question: What is the best way to get rid of hiccups?
57:57 What can I do for hair loss on keto?
1:00:08 Quiz answer: What is the best way to get rid of hiccups?
1:02:00 Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope you enjoyed this live show. Talk with you soon.
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