Vertigo: The Best Remedy

Calcium can potentially cause vertigo—here are the best remedies!

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DATA:
https://n.neurology.org/content/95/9/e1117

Timestamps
0:00 Introduction: What is vertigo?
0:20 What causes vertigo?
2:00 The best remedies for vertigo
2:31 Share your success story!

In this video, we’re going to talk about the best remedies for vertigo.

What is vertigo? Vertigo is a type of dizziness that often occurs seconds after making certain head movements. It can make you feel like you’re spinning or unbalanced. These symptoms can be devastating in more severe cases.

What causes vertigo?

One cause is having mucous in your sinuses. Another cause is having calcium deposits in the inner ear.

What is potentially behind these problems?

1. Too much calcium - Flunarizine is a drug that acts as a calcium antagonist. This means that it blocks calcium. If your situation gets better on this drug, this is a sign that your vertigo is related to too much calcium.

2. Not enough vitamin D - New studies show that low levels of vitamin D may contribute to vertigo. Vitamin D is involved in calcium metabolism and regulation. It is also important for promoting the normal function of the immune system, which can potentially reduce sinus congestion.

3. Low vitamin K2 - Vitamin K2 helps remove calcium from the wrong place in your body. It then transports calcium to the bones.

The best remedies for vertigo are:
1. Vitamin D3 (10,000 IUs/day)
2. Vitamin K2 - MK7 version (100mcg/day)

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this helped explain the best remedies for vertigo. I’ll see you in the next video.