Why Vitamin B6 Helps Carpal Tunnel Syndrome

If you’re looking for a natural remedy for carpal tunnel syndrome, you may want to try vitamin B6. Here’s why.

Acupressure for Carpal Tunnel Syndrome: https://youtu.be/MZspYOeAbL4

Timestamps
0:00 What is carpal tunnel syndrome?
0:33 Acupressure for carpal tunnel syndrome
1:07 Natural remedy for carpal tunnel syndrome
1:35 What you should know about zinc
1:58 Why vitamin B6 may work for carpal tunnel syndrome
2:18 Share your success story!

Let’s talk about how vitamin B6 can potentially help you with carpal tunnel syndrome. Carpal tunnel syndrome can cause pain, numbness, and tingling in the fingertips (especially at night). You may also find your grip strength is weaker. The typical treatment for carpal tunnel syndrome is a splint, steroids, or surgery.

There is a unique and powerful acupressure technique that you can try if you have carpal tunnel syndrome. Check out my video in the link above explaining how it’s done.

There is also a fantastic potential remedy for carpal tunnel syndrome that you can use as well. This remedy is vitamin B6 in the form of pyridoxal 5’-phosphate. You could try taking 100mg twice a day.

If you’re deficient in zinc, taking vitamin B6 may not work. Make sure you take zinc as well—about 50mg. If you’re on a high-carb diet, that could be why you’re deficient in zinc. Stress can also deplete zinc.

Vitamin B6 may work well for carpal tunnel syndrome because it acts as an analgesic. It raises your pain threshold, so you don’t feel the pain. But don’t forget about the acupressure technique in addition to taking vitamin B6.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! You may want to try taking vitamin B6 as a potential remedy for carpal tunnel syndrome.