How to Know if You Have a Blood Clot

It’s important to understand what your body is trying to tell you. Find out how to know if you have a blood clot!

HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING:
https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan

Timestamps
0:00 How to tell if you have a blood clot
0:35 Indicators of a blood clot
1:33 Natural remedies to help prevent blood clots
2:05 Do you have a high risk for blood clots?
2:35 Share your success story!

In this video, I want to cover seven indicators that you could potentially have a blood clot. Just because you have any of these symptoms doesn’t mean you have a blood clot. But, it’s good to understand your body and understand what symptoms like these could be related to.

The symptoms are directly dependent on where the blood clots are. You could have blood clots in your lungs, heart, legs, brain, or pelvis. Blood clots could be anywhere where there is an artery or vein. If you have any of the symptoms below and the symptom is persistent, you may want to get it checked out.

Potential indicators of a blood clot:
1. Leg cramps or tightness (could be caused by deep vein thrombosis)
2. Shortness of breath (clots could be in the lungs or heart)
3. Sudden decrease or increase in blood pressure
4. Increase in pulse rate for no reason
5. Swelling in a leg, foot, ankle, arm, or hand
6. Excessive sweating
7. Discolored skin (typically red or pale)

Natural remedies to help prevent blood clots:
• Vitamin E (tocotrienols)
• Garlic
• Quercetin
• Turmeric
• Cayenne pepper

It’s important to note that people with blood sugar issues like insulin resistance, prediabetes, and diabetes have a higher risk of blood clots. Also, people who consume a lot of sugar or are on a high-carb diet have a high risk for blood clots. If you have a blood sugar issue or are on a high-carb diet, it’s time to switch to the Healthy Keto diet and intermittent fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain how to know if you have a blood clot.