Dr. Berg Live Q & A

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

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Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Introduction
2:29 Should I take nutrients while fasting or only during a meal?
8:40 Quiz question: How much liver fat can you burn in two weeks on keto?
9:00 What is the best vitamin K2 supplement?
10:05 How long to I have to be on keto before I become fat-adapted?
11:10 Can keto and IF help with acid reflux?
13:00 Quiz answer: How much liver fat can you burn in two weeks on keto?
15:00 Shoutout to our viewers around the world
16:08 Quiz question: What is the underlying cause of slow metabolism?
17:05 How to maintain your Healthy Keto diet while traveling
24:00 Quiz answer: What is the underlying cause of slow metabolism?
25:48 Can I have collagen powder while fasting?
26:54 Can dry fasting help with illnesses?
28:23 Can I fast while on dialysis?
29:27 Can you have normal liver enzymes but still have a fatty liver?
30:20 Quiz question: How can you raise your ketone level?
33:02 Palpitations on keto—what can I try?
42:12 Quiz answer: How can you raise your ketone level?
43:44 Quiz question: T/F: A low-sodium diet can increase your risk of heart attack
44:17 What is the best way to address gallbladder issues?
49:00 Can I fast for 80 hours then eat 4-5000 calories?
49:51 Quiz answer: T/F: A low-sodium diet can increase your risk of heart attack
53:41 Is keto good for your heart health?
58:19 Upcoming videos

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.