Premium Only Content
The Worst Mistake in SHADOW BOXING that You should Avoid
The Worst mistake in SHADOW BOXING that you could be doing. Make sure you are not making this mistake when shadow boxing or you're just going to get worst at boxing. You should avoid this shadowboxing mistake even you are just a beginner in boxing so you will not get used to doing bad forms and technique just because there's no one standing in front of you.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
0:59
Tony Jeffries
4 months ago3 Ways to Win any Fight in Seconds
547 -
LIVE
BrancoFXDC
2 hours ago $2.26 earnedBrancoPlays - Warzone
1,224 watching -
SpartakusLIVE
11 hours agoPUBG w/ StoneMountain64 || WZ Challenge CHAMPION after
74.9K5 -
LIVE
Drew Hernandez
9 hours agoOBIDEN REGIME MOVES TO SABOTAGE TRUMP'S DEEP STATE PURGE & GLOBALISTS DECLARE 2ND PLANDEMIC UNDER TRUMP
1,531 watching -
10:04:21
hambinooo
12 hours agohambinooo's rumble debut
78.6K8 -
1:07:22
barstoolsports
9 hours agoNo One is Safe With Survival at Stake | Surviving Barstool S4 Ep. 2
101K7 -
1:46:50
Laura Loomer
5 hours agoEP90: Biden's Bail Out: Hunter Pardoned By The Big Guy
44.8K21 -
1:32:19
Fresh and Fit
6 hours agoPamela Anderson Is PROOF That All Women Will HIT The Wall!
56.4K44 -
1:14:27
Kim Iversen
8 hours agoVaccine Mandates & Hidden Data: The Truth They Don’t Want You to Hear | Dr. Michael J. Schwartz
59.2K39 -
1:36:05
Glenn Greenwald
8 hours agoAmericans Rail Against Health Insurance Industry After CEO’s Murder; Syria Expert On New Outbreak Of War | SYSTEM UPDATE #375
124K131