What are the benefits of eating fruits and vegetables

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Welcome to our channel! 🎥 In this video, we dive deep into the benefits of eating fruits and vegetables. 🍏🥦 Discover the secrets to a healthier, happier life as we explore the science-backed advantages of incorporating more fruits 🍓 and vegetables 🥕 into your daily diet. From boosting your immune system to improving digestion and achieving vibrant skin, we cover it all. Join us on this journey to a healthier you!

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