The Dr. Berg Show LIVE - July 7, 2023

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

0:00 Welcome!
1:18 Is it better to take full-flush niacin in the morning or evening?
1:58 What can I do for bloating?
6:08 How many grams of carbs can I eat without worrying about insulin resistance or high blood sugar?
6:55 What can I do for a bladder infection?
8:20 Quiz question #1
9:55 What are good sources of protein, how can I make sure I consume enough calories per day, and how can I include intermittent fasting in my plan?
15:15 Quiz answer #1
16:40 Is iodine good for Hashimoto’s
17:50 What do you use as a sugar substitute?
18:55 Quiz question #2
19:39 Is benfotiamine good for vitamin B1 deficiency?
20:43 How can I build muscle mass?
21:20 What can I do for NASH?
22:10 Will tryptophan help you sleep?
22:58 Quiz answer #2
24:40 Can I take bile salts without a gallbladder?
25:52 What can I do for prostate cancer?
28:50 What are your thoughts on IF for someone with hormone issues?
30:30 Are you eating breakfast, and how often do you change your eating window?
31:40 What can I do for hair breakage?
38:45 How can I tell when I no longer have insulin resistance?
40:05 Quiz question #3
40:35 Can I take fat-soluble vitamins without food?
42:03 What are the best supplements to help prevent papillary thyroid cancer?
43:30 What are the best natural things to do for bloating?
47:45 Quiz answer #3
50:15 Quiz question #4
50:35 Can Brazil nuts cause hair loss?
53:58 What can I do after exposure to black mold?
55:15 Quiz answer #4
57:32 What can I do for an overactive thyroid?
58:35 How can I stop passing gas all of the time?
59:38 What can I do for vitiligo?
Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.