Fisiculturista pega 140kg no supino com halteres... e passa vergonha
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Artigos citados:
Martineau LC, Gardiner PF. Insight into skeletal muscle mechanotransduction: MAPK activation is quantitatively related to tension. J Appl Physiol (1985). 2001 Aug;91(2):693-702. doi: 10.1152/jappl.2001.91.2.693. PMID: 11457783.
Nosaka K, Sakamoto K. Effect of elbow joint angle on the magnitude of muscle damage to the elbow flexors. Med Sci Sports Exerc. 2001 Jan;33(1):22-9. doi: 10.1097/00005768-200101000-00005. PMID: 11194107.
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