System Dominance: Full Metal Ox Day 941

Full Metal Ox Day 941
Renaissance Year Episode 1006

System Dominance

"Did you take something for it?"
Have you ever said that to someone? Or heard it from someone? Have you ever compared your meds with those of a friend or family member?
This is conditioning.
This is what I mean by system dominance. Most of us don't think twice about taking some OTC drug or pharmaceutical concoction if we feel some kind of ache.
Your humble vagabond suffered terrible headaches as a child. I was given aspirin. Then I started taking it myself. It never occurred to me to battle the headache without taking aspirin.
This was pre-teen.
Later, as an adult I would occasionally get a headache. I never knew why. But what I would do was wet a cloth with cold water, put it over my eyes, and chant, "I am an empty vessel," over and over again until I "fell asleep" (leaving the bod so it could heal.) I was always good when I woke up.
My headaches will always be a mystery to me. I don't get them anymore. Since I've changed my health paradigm, I don't get "sick" at all. I might have a toxicity event, where more cells die off than the body can handle while I'm vertical and active, but those events are rare.
Today, part one of a two part miniseries which will conclude on Friday. Throwback Thursday returns tomorrow. You'll enjoy the view.
We have tracking today and find out if we're still on the weight plateau.
By the way. If you believe we're at war, take extra special care of your wellness. It's the difference between survival or not.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS

Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg

Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS

Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG

Special Forces Plan B: Episode 120
(Full length gym session)
https://youtube.com/watch?v=TPEf2kSVDik&si=2JQBDJ2TvscnNBmM
Short and intense. Park Session 13
https://youtube.com/watch?v=IdDi33ddqQg&si=JjNAQcAEIJws646l

Limitless Saturday: Episode 119 Gymmy Jamm
https://youtube.com/watch?v=A3ZPmqDvY80&si=BWmHDpn8rDy8hn2q

Monkey Bars Session 26: Enough is not Enough
https://youtube.com/watch?v=0bmYv1X1ONo&si=klUrqgUNEDhOBWYA

Thorsday Vanity upper body: Episode 118
https://youtube.com/watch?v=wQPRu-ousfM&si=JJ7BBRmGfFW7pRXs

Special Forces 10: Episode 117
https://youtube.com/watch?v=EYQV9IEXq1w&si=Nzc74xyH5Pmi4P45

Hard Monday Runday: Park Session 12
https://youtube.com/watch?v=OQ6BmdzpY8o&si=cIMd2DpebgDgDyEV

Grounding 2 (Sabado)
https://youtube.com/watch?v=fR2FN0-b4tk&si=tlDWLf_ld_5Jm1jz

Friday, the Fitness Flow
https://youtube.com/watch?v=v8wYvSuEVxs&si=wodioB6QoXF5_DD-

Tough Top Thorsday: Episode 116
https://youtube.com/watch?v=C85EdEai79Y&si=MbMMjnWwVdkczGew

Spec Forces Tuesday 9: Episode 115
https://youtu.be/82ske_UmhPw?si=fj1_6Q5xKvHNKD64

Hard Rain Monday: Park Session 11
https://youtu.be/jyxmuJ6Wd2Y?si=hnhBo7ql51Rv_ARH

Super Power Saturday Episode 114
https://youtu.be/fhuBcRTwSqw?si=h9yPzWiOgLIz_Gtv

Monkey Bars Business Session 25
https://youtu.be/Z0xAwbyWa2k?si=P16SCdIV99HAbPvZ

Blue Moon in Pisces Vanity Day Episode 113
https://youtu.be/Y5MxIeMZwy4?si=XhpQLEs0IuazgeAq

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