The Best Exercises to Get a Flat Stomach

1 year ago
25
morning morning stretch good morning warmup morning routine warmup yoga stretch morning stretching 10 minute stretch beginner stretch morgen routine flexibility

The Best Exercises to Get a Flat Stomach

WORKOUT
5.4K
Likes
1,090,889
Views
8 Aug
2023
#abs
#core
#tummy
Experts tell you that a flat tummy is always possible. Do a few exercises, and you'll have a tight, flat stomach. You may be able to get a flatter stomach in a week by making healthy food choices and exercising. Try to limit or avoid foods that are high in carbohydrates.

0:00 Dead Bug
0:43 March
1:23 The Plank With Arm Lift
2:03 Front Plank with Arm and Leg Lift
2:45 Mountain Climber Walk
3:26 Mountain Climber
4:06 Plank Rolls
4:46 Reverse Plank

#abs #core #tummy

Loading comments...