How I BEAT CARDIAC ANXIETY - Stop living with CARDIOPHOBIA

Cardiac Anxiety and Cardiophobia - Whether you're dealing with ectopic heartbeats or other heart conditions that are causing constant anxiety, we are here to offer you a supportive hand and some practical tools.

Join our host Big Northern Bear, who has personally journeyed through cardiac anxiety, as he shares his experience and guides you through five Cognitive Behavioral Therapy techniques designed to help you better manage your anxiety.

Remember, you are not alone in your journey, and the goal is not to eliminate anxiety altogether but to learn how to manage it effectively. Each step you take is a step towards reclaiming your life from cardiac anxiety.

https://bignorthernbear.com/

Facebook - https://www.facebook.com/thebignorthernbear

Living with AFIB / Atrial Fibrillation support group
https://www.facebook.com/groups/704592580624066

Official Channel Exercise and AFIB / Atrial Fibrillation group - for those who train hard
https://www.facebook.com/groups/704592580624066

As an Amazon Associate, I earn from qualifying purchases for the items below:
Anxiety Workbook: https://amzn.to/3oVp1Sq
L-Arginine that reduced my ectopic beats: https://amzn.to/3LbL0xm
Taurine that reduced my ectopic beats: https://amzn.to/3mDC5uf
Magnesium Malate for my AFIB: https://amzn.to/3omzVA7
Timed released Vitamin C for my ectopic beats: https://amzn.to/3yqAElv
Light Therapy for my season affective disorder - https://amzn.to/3HhOdsz