6 Tips for a UTI-Free Life: Natural Prevention Methods

Welcome To My Channel André Dourado

In this video, I share 6 tips to lower the risk of urinary infections for good. Discover a comprehensive plan that includes dietary changes, drinks, home remedies, and essential routines to beat urinary tract infections (UTIs) once and for all. Learn about the power of cranberries, the importance of hydration, natural substances that prevent infections, stress management techniques, and the influence of thoughts and emotions on urinary health. Say goodbye to recurrent UTIs with these practical tips. Join me on this journey to transform your urinary tract health.

📷Chapters:
0:00 - Intro
0:16 - Heath family berries
1:05 - Alkaline water or Herbal Infusions
2:09 - More vegetables, Less sugar
2:47 - Gut health
3:31 - Mental balance
4:36 - Hygiene

Natural Solutions to UTI Long-term relief:
-Cranberries
- D-mannose
- Bearberry
- Heathers
- Probiotics

Are stress and emotions causing recurring UTIs?
Watch my video about the Brain - Bladder talks: Can your Emotions Cause Urinary Infections? Understanding The Link.

✅ Follow André Dourado:
🌐 Website - https://www.drandredourado.com

✅ Disclaimer Fair Use:
Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

✅ About André Dourado:
On this channel I share science-based NATURAL SOLUTIONS to improve life, in a clear and simple language, to be healthier, wiser and stronger.

My focus is on INTEGRATIVE HEALTH, mainly in nutrition, natural solutions and self-development.

Hello, my name is André Dourado, and I am from Portugal. As a Biologist, Naturopath, and Osteopath, I bring a unique perspective to my work in science-based natural/integrative medicine. I gave classes and lectures at universities, schools and events around the world on nutrition, microbiome, epigenetics, oncology support and mind-body interactions.

Please bear with me if you notice any minor mistakes in my English, as it is not my first language. I assure you that my expertise and dedication remain unchanged. I look forward to providing you with an exceptional experience.

If you find this content useful consider subscribe to be informed of upcoming videos and events.

For Collaboration and Business inquiries, please use the contact information below:
📩 Email: andre@drandredourado.com

Thanks for watching the video from my channel! Share with your friends who are looking for these types of videos.

#UrinaryInfections #UTIPrevention #NaturalRemedies #Cranberries #Hydration #StressManagement #HolisticHealth #HealthyLifestyle #MindBodyConnection #DietaryChanges #HomeRemedies #UrinaryHealth #HealthTips #PreventUTI #BeatUTI