$10 a Day Keto Challenge: Can It Be Done?

The Keto diet is a low-carb, high-fat eating plan that aims to trigger ketosis, a metabolic state where the body burns fats for energy instead of carbohydrates. It's known for its potential to aid in weight loss and manage certain health conditions but should be undertaken with caution and guidance due to its restrictive nature.

*************************

✩ BECOME A SPONSOR ON YOUTUBE:
https://www.youtube.com/c/anamericaninbangkok/join

✩ USE THE CASHAPP
https://cash.app/$anamericaninbangkok

✩ BUY ME A COFFEE
https://www.buymeacoffee.com/scottmallon

✩ PATREON
Become a Patreon patron of the arts (Per Month)
http://www.patreon.com/anamericaninbangkok

Become a Patreon patron of the arts (Per Video)
http://www.patreon.com/scottmallon

✩ VISIT MY WEBSITE / PURCHASE MY BOOKS - MERCH:
http://www.anamericaninbangkok.com

✩ FOLLOW ME ON RUMBLE:
https://rumble.com/c/anamericaninbangkok

SOCIAL MEDIA
✩ Instagram: http://www.instagram.com/scottmallon
✩ Facebook: http://www.facebook.com/anamericaninbangkok
✩ Twitter: http://www.twitter.com/scottmallon

#Keto #Diet #HealthyEating