You're Going To Be Okay w/Madeline Popelka | Yvette Le Blowitz | Podcast

TRIGGER WARNING: Sexual Abuse is discussed in this Podcast Episode 201, some people may find this triggering if this causes you any distress please seek support and contact 1800RESPECT in Australia on 1800 737 732 - Interpreter 13 14 50 who offer a national telephone and online counselling for domestic family and sexual violence.

Please seek support from a mental health therapist, professional counsellor, doctor, medical professional in your country or in a crisis contact your nearest emergency services, or mental health, domestic violence, sexual abuse help line in your country.

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.201 - You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author

In You're Going To Be Okay, author Madeline Popelka shares insights that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone.

Madeline shares her own personal story to provide encouragement for trauma survivors. She also talks about how she released her shame and self-blame and no matter how big or small your trauma is everyone deserves to heal.

Madeline offers ways to heal that can help anyone find themselves and become an improved version of themselves.

Yvette Le Blowitz Podcast Host talks with Madeline Popelka, author of You're Going to Be Okay to find out more about her book and her creation of the largest trauma healing community on Instagram @HealingFromPTSD

In Podcast Episode - EP.201

Madeline Popelka shares:

- a little bit about herself

- insights into her book - You're Going To Be Okay

- her own personal PTSD story

- things that have helped along her trauma healing journey

- her self-care practices

Plus we talk about so much more....

TRIGGER WARNING: Sexual Abuse is discussed in this Podcast Episode 201, some people may find this triggering if this causes you any distress please seek support and contact 1800RESPECT in Australia on 1800 737 732 - Interpreter 13 14 50 who offer a national telephone and online counselling for domestic family and sexual violence.

Please seek support from a professional counsellor, therapist in your country or in a crisis contact your nearest emergency services.

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Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading.

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STAY IN TOUCH

Podcast Guest

Madeline Popelka

Website www.madelinepopelka.com

Instagram @HealingFromPTSD

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Podcast Host

Yvette Le Blowitz

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Website www.feelgoodfromwithin.com

Youtube Channel: Yvette Le Blowitz

TikTok: @yvetteleblowitz

Become a Podcast Show Sponsor

#SPAITGIRL www.spaitgirl.com

Email: info@spaitgirl.com

Email: info@feelgoodfromwithin.com

www.feelgoodfromwithin.com

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JOIN OUR #SPAITGIRL Community

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TikTok: @spaitgirl

Sign Up to my Mailing List: www.spaitgirl.com

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Search for #spaitgirl on any podcast app, youtube and subscribe

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HOW TO SUPPORT

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

Little Random Act of Kindness - podcast show - support - ideas below

- subscribe to the #spaitgirl podcast show on any podcast app or youtube channel

- leave a 5* rating and review

- tell someone about the #spaitgirl podcast show

- share your favourite episode

- tag @spaitgirl in your stories

- hashtag #spaitgirl to share the show

& Together "Let's Feel Good From Within"

and #makefeelinggoodgoviral

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

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