Why Vitamin D is So Important ☀️ - Why We Should Prioritize Vitamin D From Sunlight and Food

If you are deficient in this one vitamin, you could be at risk for developing serious health conditions such as diabetes, depression, and even certain types of cancers, to name a few.

What vitamin am I talking about?

Vitamin D!…Which actually acts more like a hormone than a vitamin.

Because vitamin D acts like a messenger in our body, the amount we get and absorb has a major effect on everything from weight and metabolism, to how our organs function.

In today’s video, I go over how vitamin D helps with certain health conditions AND…

I will share some surprising, and possibly life-changing, information I learned while researching this topic.

What I share will make you rethink how you get your vitamin D.

I would love to know how you currently get your vitamin D, so please share it in the comments.

If this video was helpful, please subscribe, like, and share.

P.S.- Most supplements on the market do more harm than good due to concentrated amounts of toxins like lead, mercury, and pesticides. This is just one of the many topics I teach in my Trash the Toxins course. If you’ve been trying everything to lose weight or reverse your health issues, and nothing is helping…It’s time to take it to the next level. If you are interested in diving deeper into lowering your toxic load, I want to invite you to book a FREE Health Assessment Call with me 👉 https://calendly.com/nutriaholic/discovery

Be well
Jenn

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Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
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