Wake up with Hanna | Daoist practice | Qigong | Breathwork | Meditation
1 year ago
5
qigong
releasefascia
morningpractice
naturalrejuvenation
meditation
shakeitout
tapping
taoism
medicinalqigong
whitetigerqigong
Join me for a short active Daoist Meditation practice.
Wake up in the morning, Release tension during daytime and end of the day before bedtime.
#qigong #releasefascia #morningpractice #naturalrejuvenation #meditation #shakeitout #tapping #taoism #medicinalqigong #whitetigerqigong
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