Palm Strike in a Fight for Self Defense? #selfdefense #kravmaga #mma #martialarts #fight

I always teach a Palm Strike before I teach clients to punch, due to the effectiveness. It is also easier for women with long nails and jewelry to use a Palm Strike. Bas Rutten is one of the best!

Jamie Arute Owner / Chief Instructor of Training 4 Survival & Alpha Krav Maga located at Moosehead Lake, Maine
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