The Truth About Plant Based Diets Are Vitamins Really Bioavailable?

1 year ago
8

The Truth About Plant Based Diets Are Vitamins Really Bioavailable?

We are always told to eat our vegetables to get vitamins and nutrients

But how true is this?

Are they the best source?

Watch the full episode on our YouTube or rumble channels

Or listen to the full episode on any podcast streaming platform

Links in bio

Loading comments...