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My 8 Minute Go-To Cinch Waist Workout
Repost
1 year ago
10
Lose your belly weight with these beneficial workouts or click here: https://cutt.ly/RwvrhwI9 if you can't do this due to some reasons.
Magnesium Breakthrough: https://cutt.ly/mwvma3OU
These are some of my favorite #ab #exercises I've put into a #quick #workout that you can do 2-3 rounds of if one game is too easy.
I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 games.
Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.
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