Personal virtual training
- Personal training🤴🏿
- Full body massages
- House calls for massages☎️ (Text or call JAY at 786-850-6766)
- Focus on promoting a strong body and strong mind
- Located in downtown Miami, with mobile services available
- Service areas include Fort Lauderdale, Hollywood, Key West, and Homestead Florida
- Willing to travel out of state for a six-month program in Marathon, Florida⭐️⭐️⭐️⭐️⭐️
- Can provide services anywhere in the world
- Encourages clients to refer their friends for body massages. also a happy ending🍒 for women.I will show you what to 💦eat.🧘🏽♀️
Certainly! Pilates is a form of exercise that focuses on core strength, flexibility, and 📈overall body conditioning. It is known for improving posture, promoting balance, and enhancing muscular control. Here are some benefits of Pilates:✅
1. Core strength and stability
2. Improved 🧘🏽♀️posture and alignment
3. Increased flexibility and range of motion
4. Enhanced muscular endurance
5. Better body 🧘🏼♀️awareness and coordination
6. Stress relief and relaxation
7. Injury prevention and rehabilitation
8. Improved balance and stability
9. Full-body workout targeting all major muscle groups
10. Increased energy 🧘🏻♀️and vitality
-
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Erie, Pennsylvania - 9/29/24
4,549 watching -
5:43:23
Rescue The Republic
9 hours agoRescue The Republic
91.9K40 -
4:43:02
Drew Hernandez
1 day agoTRUMP RALLY ERIE PA & TRUMP FORCE 1 MISSLE THREAT?
100K89 -
40:30
Athlete & Artist Show
2 days agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
105K15 -
1:20:55
-
13:21
Exploring With Nug
13 hours ago $4.93 earnedTruck FOUND Underwater Searching For Missing Veteran!
96.3K34 -
1:19:51
Bright Insight
1 day agoRare ‘UNKNOWN METAL’ Discovered in Egyptian Stone Box!?
187K201 -
9:52
Tundra Tactical
1 day ago $2.40 earnedIsrael Takes the Party Back to 1989!
90.6K22 -
19:26
Cody and Kellie
14 hours agoHot Springs Bathhouse: A Relaxing Retreat
82.5K11 -
9:02
Dr. Nick Zyrowski
23 hours agoIntermittent Fasting Linked To Cardiovascular Death? New Study
80K41