you’re on vacation you need a personal trainer
 - Personal training🤴🏿
- Full body massages
- House calls for massages☎️ (Text or call JAY at 786-850-6766)
- Focus on promoting a strong body and strong mind
- Located in downtown Miami, with mobile services available
- Service areas include Fort Lauderdale, Hollywood, Key West, and Homestead Florida
- Willing to travel out of state for a six-month program in Marathon, Florida⭐️⭐️⭐️⭐️⭐️
- Can provide services anywhere in the world
- Encourages clients to refer their friends for body massages. also a happy ending🍒 for women.I will show you what to 💦eat.🧘🏽♀️
Certainly! Pilates is a form of exercise that focuses on core strength, flexibility, and 📈overall body conditioning. It is known for improving posture, promoting balance, and enhancing muscular control. Here are some benefits of Pilates:✅
1. Core strength and stability
2. Improved 🧘🏽♀️posture and alignment
3. Increased flexibility and range of motion
4. Enhanced muscular endurance
5. Better body 🧘🏼♀️awareness and coordination
6. Stress relief and relaxation
7. Injury prevention and rehabilitation
8. Improved balance and stability
9. Full-body workout targeting all major muscle groups
10. Increased energy 🧘🏻♀️and vitality
-
2:18:38
vivafrei
9 hours agoEp. 230: Kamala Goes to Border! Klappenstein X Ban! Pennsylvania Corruption & MORE! Viva & Barnes
95.8K181 -
LIVE
Vigilant News Network
9 hours agoMainstream Journalists Inadvertently Reveal the Shocking Truth About Climate Change - Media Blackout
2,545 watching -
1:22:06
Josh Pate's College Football Show
7 hours agoAlabama Beats UGA | Deion & Colorado Arrive | Ole Miss Gets Upset | AP Poll vs JP Poll Reaction
19K2 -
2:28:31
Faoplich
3 hours agoStream #141 Fortnite With Vortex!
16K2 -
3:36:27
EricJohnPizzaArtist
3 hours agoAwesome Sauce PIZZA ART LIVE Ep #18: The Diceman
28.6K2 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Erie, Pennsylvania - 9/29/24
4,632 watching -
5:43:23
Rescue The Republic
9 hours agoRescue The Republic
81.7K39 -
4:43:02
Drew Hernandez
1 day agoTRUMP RALLY ERIE PA & TRUMP FORCE 1 MISSLE THREAT?
91.6K89 -
40:30
Athlete & Artist Show
2 days agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
95.1K14 -
1:20:55