"Crisp and Colorful: A Tasty Twist on Carrots - The Ultimate Raw Carrot Salad Recipe"
Raw Carrot Salad Recipe – This went viral on the internet due to many proposed health benefits. It tastes almost shockingly good! Although some claim many health benefits, I agree with at least one – decrease in cancer risk! Eating 2-4 carrots a week is associated with lowering colorectal cancer risk by 17%! Some studies suggest that carrots lower breast cancer risk along with other cancers as well.
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Recipe
[Prep Time: 5 - 10 min]
Carrots
Olive oil
Lemon
Soy Sauce (1 tsp)
Pepper
Sesame Seeds
Chili Flakes
📚 Medical Source
1. Deding U, et al. Carrot Intake and Risk of Colorectal Cancer: A Prospective Cohort Study of 57,053 Danes. Nutrients. 2020.
2. Chen H, et al. Association between dietary carrot intake and breast cancer: A meta-analysis. Medicine (Baltimore). 2018.
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