Energizing 60 Minute Power Nap - Healing Sleep - Eliminate Stress - Increase Productivity

Energizing 60 Minute Power Nap - Healing Sleep - Eliminate Stress - Increase Productivity

If possible, everyone should include a power nap in their daily routine. If you often feel sluggish sometime in your workday, a power nap is the perfect way to re-energize yourself.

People who power nap report improvement in learning and memory. Napping also provides instant relief from stress and anxiety, boosts creativity, makes one more alert and improves mood. Decreased stress levels will lower blood pressure and lower the risk of heart disease.

The gentle tones will help to calm your mind for a restful and re-energizing nap.

Instant Relief from Stress and Anxiety | Remove Negative feelings | Calm Healing Sounds | Spiritual Healing | Anxiety Release | Power Nap