Build a Fighter's Body – The Effortless Blueprint

Building a fighter's physique, aka fighter's body, isn't as difficult as you think. If you constantly seek out pain, you'll eventually get there. It all, eventually, starts with the mind. This is what I discuss in this video.

Buy high-quality fighting gear here: https://blinkliftshop.com/

How to Achieve More and Find Success in Life (Complete Course): https://www.udemy.com/course/consistency-101/

If you enjoyed watching this video, subscribe to this channel to see and learn more about the beautiful world of self-improvement & martial arts.

https://www.blinklift.com/ is a website about martial arts and how to begin improving yourself with them. If self-improvement is one of your aspirations, consider visiting blinklift.com.

You can contact me at
blinkliftmail@gmail.com

00:00 Intro
01:22 Train Daily
03:14 Avoid Overtraining
04:12 Nutrition
05:45 You Must Suffer
08:28 Write Down Your Goals
11:30 This Video Isn't Practical