Moving Beyond The Small (and Big) Traumas to Find MORE Happiness and Love!

Listen to this incredibly authentic episode with somatic trauma practitioner Karlee Holden and Chicago dating coach Bela Gandhi.

Karlee specializes in helping people for the last 20 years in poor relationships develop better boundaries, overcome anxiety and overthinking, more self-love and self worth to create the life they want!

Karlee will tell us:

- What is considered trauma?
- Why is setting clear boundaries so important for our emotional well being?
- How we can attract more love and healthy relationships?
- How you treat yourself is how others will treat you. What does that look like?
- What are some actions we can do to create self love, care and boundaries?

Want more, come to a Free Wellness Workshop/ Register here.
https://app.flowi.io/v2/preview/Icb16MP7qk2Ngaf71CsZ

Ready for changes, work with me, Enroll here.

https://pages.holdenreleasemethod.com/thank-you-v2

or for more information click here:

https://pages.holdenreleasemethod.com/program-enrollment