No Guilt-Self Care: How to bust through the guilt, make the time, and fuel your energy
3 years ago
On this week's Well-Being Wednesday webinar, we talked about No Guilt Self-Care!
- What is the definition of self-care? (Not a luxury, not a treat).
- How do you bust through the guilt you feel about taking time for yourself?
- Tangible ways to prioritize self-care, even on the busiest of days
- How to learn about what fuels you
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REGISTER FOR FUTURE WEBINARS:
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
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