La gratitud - Su impacto en nuestra salud física y mental
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La práctica de la Gratitud es adictiva, y ayuda a prevenir trastorno físicos degenerativos y desórdenes mentales. La Gratitud es el estado psicoemocional que más robustece el Bienestar, y la Neuro Biología ha encontrado formas prácticas de fortalecerla y aprender a mejorarla. Esto mejora incluso el sistema inmune, y hasta modifica nuestra corteza cerebral.
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