Your Mind in Knots Full Metal Ox Day 933

Full Metal Ox Day 933
Renaissance Year Episode 998

Your Mind in Knots

You'll figure it out right away. There's something different about this episode. I won't spoil it for you.
We're closing in on episode 1000. It's the same day as Autumn begins. Do you prefer "Autumn" or "Fall?"
We have a "spiritual" rantcast for you today. Spirit Gnosis, I call it. Because my spirit knows what it knows even if I don't know it, or knows it knows it.
Good thing you aren't reading this.
Our feature presentation will be presented complete and uncut.
The Gymmy Jamm is sliced up like a slasher flick. However you'll be able to see the entire segment on YouTube. You'll find the link below.
There's also a link to my mixcloud channel. Somewhere. Can't find it? Let me know.
You're gonna love this episode. It might twist your mind a little. That's just to open it so the info can get in.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

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