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Creativity and Self-Compassion
Repost
3 years ago
Does your loud inner critic get in your way of fully expressing yourself?
On this episode of Awesome Human Hour, Nataly shares a powerful practice to help you quiet your inner critic and leads you through a fun and transformative 5-minute creativity experience.
What you'll learn:
- The science behind the benefits of creativity
- A simple but powerful practice to quiet your inner critic
- Ideas and suggestions for how to explore your creativity and practice self-compassion
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