Tough HIIT Workout Circuit #1 | Low Impact Optional | No Equipment Needed | 20 Mins

1 year ago
198

On this video we will be going through a tough H.I.I.T. workout without using any equipment other than your yoga mat. Make sure you pace yourself for this one because again it will be the toughest one I've posted so far!

Also make sure you pick up your copy of my book "Strategies For Better Weight Management" only on Amazon Kindle! Link is below!

https://www.amazon.com/Strategies-Better-Weight-Management-Rodney-ebook/dp/B0CDHG38YT/ref=sr_1_1?crid=1X4P9SUWGXAAY&keywords=strategies+for+better+weight+management&qid=1691694556&sprefix=stratagies+for+better+weight+management%2Caps%2C143&sr=8-1

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