Yummy Costa Rican Tea Melts 6Lbs A Week

I am sharing my story because I am really proud of the fact that I was able to lose my first 50 pounds without any workouts or dieting.

Anyway, since starting a family 20 years ago I’ve struggled with my weight.

I knew having a child would leave me with a few extra pounds…

But I didn’t realize how hard it would be to stay in shape as a mother... I mean even for a tall woman like me...

It only dawned on me recently how bad things were when I was told by Doctor that my blood sugar is too high and that I might develop diabetes...

Given the less-than-active lifestyle I had, it shouldn’t have been a big surprise.

But the news made me really scared of course.

And when I thought about all the health problems it could lead to, I became terrified.

I started making small changes: reducing my portion size, trying to cut out the snacks, and even tried a few workouts.
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