The Alarming Truth About How Sugar Impacts Your Health

1 year ago
6
Healthy habits Managing sugar intake Nutritional science Sugar and heart health Diabetes prevention Health education Mindful eating Sugar and energy levels Sugar and mental health Sugar and immune system Balanced diet

Sugar is Everywhere! In fact, almost half of the American population consumes way more sugar than is recommended. In this video, we're discussing the alarming truth about sugar and how it impacts your health.

We're going to cover the basics of how sugar affects your body, what health problems it can cause, and how to reduce your sugar intake. If you're looking to start living a healthier lifestyle, then this is the video for you!

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