Does Caloric Restriction Slow Down or Reverse Aging? - New Study Results

Dr Goel and Neeraj Jain discusses the results of a new trial examining the impact of caloric restriction on aging.
********************
SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs
******************

Visit our website: www.peakhuman.ca
Shop here: https://peakhuman.ca/shop/

Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial
https://www.nature.com/articles/s43587-022-00357-y

TIMESTAMP
0:00 - Introduction
1:30 - Aging Theories and Background
3:15 - Caloric Restriction Mechanisms
5:45 - Previous Studies on Caloric Restriction
8:10 - New Study Results Overview
10:30 - Study Methodology & Participants
12:50 - Caloric Restriction Effects on Aging
15:20 - Side Effects and Considerations
17:40 - Practical Implications & Recommendations
20:00 - Future Research Directions
21:30 - Conclusion & Final Thoughts

#caloricrestriction #aging #calorie