Vitamin K27 and Atherosclerosis
In this video, we dive into the fascinating world of vitamin K2 and its impact on our health.
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Discover the surprising health benefits of this vitamin beyond its association with bone health. Learn how Vitamin K27, found naturally in fermented foods, can potentially reduce atherosclerosis, the leading cause of heart attacks and heart disease. Dr. Sanjeev explains the mechanism behind this vital nutrient and its role in removing plaque buildup from the arteries. Find out how Vitamin K27 can be a game-changer in your cardiovascular health journey. Don't miss this fascinating episode and grab a copy of Dr. Sanjeev's book, "The 10 Must-Do Biohacks of 2023," available on Amazon, iBooks, and Kobo. Take the first step towards a healthier heart and brush your veins with Vitamin K27!
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0:00 - Introduction
0:15 - Dr. Sanjeev introduces the topic of Vitamin K27
1:00 - Explaining the different types of vitamin K
2:05 - The health benefits of Vitamin K2 and its role in osteoporosis
3:55 - Atherosclerosis: Understanding the impact on heart health
5:19 - The mechanism of plaque formation and the role of Vitamin K27
6:43 - How Vitamin K27 helps remove plaque from arteries
7:53 - The potential reversibility of plaque buildup
8:44 - Availability and dosage of Vitamin K27
9:23 - Conclusion
Review articles on the role of Vitamin K27 on Cardiovascular Disease: https://bit.ly/3DbmFT8
Jadhav N, Ajgaonkar S, Saha P, Gurav P, Pandey A, Basudkar V, Gada Y, Panda S, Jadhav S, Mehta D, Nair S. Molecular Pathways and Roles for Vitamin K2-7 as a Health-Beneficial Nutraceutical: Challenges and Opportunities. Front Pharmacol. 2022 Jun 14;13:896920. doi: 10.3389/fphar.2022.896920. PMID: 35774605; PMCID: PMC9237441.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9237441/
#VitaminK27 #AtherosclerosisPrevention #HeartHealthMatters
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