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Overcoming Addiction & Personal Growth | Get Busy Livin #13
Overcoming Addiction & Personal Growth | Get Busy Livin #13
In this podcast episode of Get Busy Livin, join us as we delve into the transformative journey of Francisco Ortega Cisco, who shares his story of recovery and personal growth after being released from prison.
⚠️ ATTENTION MEN OVER 50 WHO WANT TO BUILD A LEANER, STRONGER, & HEALTHIER BODY! ⚠️
I’m now taking a handful of guys & personally coaching them through the process.
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Discover the challenges he faced and the importance of mental health in his path to stability. We explore the impact of addiction, the power of self-love, and the need to let go of pride in order to rebuild relationships. Cisco's inspiring journey reminds us that change is possible, and his message of hope and resilience will leave you motivated to overcome any obstacles in your own life. Don't miss this thought-provoking conversation that will inspire you to embrace personal growth and lead by example.
TIMESTAMP
0:00 - Introduction
4:04 - Guest intro: Francisco Ortega Cisco
6:18 - Longest time out of prison without violation
7:33 - High recidivism rate and reasons behind it
9:27 - Importance of taking time to adapt after release
13:03 - Finding stability as a union ironworker
13:10 - The Existence of Inner Demons and Personal Haunts
16:03 - Confronting Inner Demons and Personal Responsibility
18:01 - Coping Strategies: Sharing Daily Thoughts on Social Media
19:01 - Resonating with Others through Shared Experiences
21:01 - People Faking Faith and Using Religion to Hide
23:03 - Prison Etiquette and Respectful Behavior
25:08 - The Benefits of Military Service or Alternative Options
26:23 - Cisco discusses personal growth and discipline.
27:00 - Reflects on enjoying peace and knowing when to take action.
28:03 - Talks about avoiding triggering situations and spending time with family.
29:06 - Emphasizes personal growth and not drinking alcohol.
31:38 - Discusses taking responsibility and not blaming partners.
35:04 - Explains how to handle triggers and apologize when at fault.
37:04 - Acknowledges the importance of respectful communication.
38:06 - Describes efforts to be more attentive to his wife's needs.
39:39 - Disrespectful conversations and avoiding gossip
43:48 - Setting boundaries and avoiding manipulative people
46:13 - Encouraging Cisco to share his message outside of prison
48:59 - The power of self-love and managing personal traumas
50:18 - Overflowing heart: Recovery and managing personal issues
51:57 - Accepting and owning the gift of inspiring others
52:42 - The negative effects of addiction
53:15 - Recognizing personal growth and controlling anger
54:43 - Overcoming negativity and focusing on self-improvement
55:47 - Not seeking validation and helping others
56:11 - Letting go of toxic relationships
56:46 - Reconciliation with family members
57:43 - Dealing with pride and the desire for reconciliation
1:00:01 - Previous incidents and injuries
1:03:37 - Breaking the pride barrier and initiating a conversation
1:04:32 - Inviting Cisco to share his message with others
1:05:35 - Final thoughts and encouraging personal growth
1:06:21 - Closing remarks
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#AddictionRecovery #PersonalGrowthJourney #GetBusyLivin
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