Is Recovery Fake? Stop Taking Creatine When Weight Cutting?

Discussing some questions today from our subscribers and some nerdy stuff on what cells are composed of. Check it out!

Introduction 0:00
Sleep Question Revisited 1:19
Is Recovery Fake? And More 21:55
Doctors Thoughts on Stretching/Mobility 26:53
Should You Stop Creatine Before a Competition? 37:30
Dr. Robert Malone Comment on Pharmacology and Cell State 42:24
Does the Livers Detox Pathways Ever Get "Clogged"? 51:46

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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.