How to Overcome Addiction
1 year ago
388
drlodi
drthomaslodi
addiction
carbaddiction
cureaddiction
overcomeaddiction
healthhacks
medicaldoctor
A physiological addiction is different than a psychological addiction. Other than overcoming the physical effects of addiction, addiction is in the mind.
As long as you say you're "quitting" something, you have a relationship with it.
Use the ZERO reinforcement method.
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