How to loosen your stiff punches

1 year ago

If yout punches are stiff, here is an exercise to loosen them up.

#strikingformma #mmastriking #mmastrikingcoach #mmacoach #boxingformma #mmatraining #mmatrainingsystem #mmaforbeginners #ufctraining #ufccoach #kickboxingformma #muaythaiformma #boxing
#mma #kickboxing

Loading comments...