Sadness Versus Happiness | غَم بَنَام خُوشِی

It's easy to deem sadness as an inherently negative emotion and happiness as a net positive one. But, according to experts, feeling sadness is good to a degree, and can even give way to you feeling happier because you're more aware of and in tune with all of your real emotions.

2. Sadness is a state of happiness because it is an emotion and emotions allow us to solve problems, and solving problems allows us to live as fully as we are capable.