"Preventing Coronary Heart Disease Naturally"

Preventing Coronary Heart Disease Naturally

* Have you ever felt worried about the state of your heart health?
* Do you know of anyone who suffers from high blood pressure?
* Have you ever been told to watch your cholesterol levels?

Coronary Heart Disease (CHD) is a serious threat to anyone’s health because it takes out 1 in 10 people yearly in Australia.
In 2022 alone, it accounted for 17,500 deaths.

We have all heard stories of a friend or family member who had received the ‘all clear’ from the cardiologist the week before, only to die from a heart attack not long after.

That’s why it’s essential to discuss what we can do to prevent ourselves from becoming part of these statistics.

One major factor often linked to CHD is cholesterol, and it’s no surprise that cholesterol-lowering drugs like statins are widely prescribed.

But here’s a concern – these drugs can burden our livers, hindering their normal functions, and this creates stress on the kidneys, because they are also a filtering system.

Our kidneys support our heart health!

Our liver is crucial for processing metabolic waste pros and maintaining our overall health.

Did you know that we are exposed to as many toxins daily as our grandparents were in their entire lifetime?
If you’re on cholesterol-lowering drugs, your liver function should be monitored regularly due to their potential negative effects.

Additionally, there’s a connection between motor neuron disease and statin drugs that may shock you.

So, it’s crucial to explore alternative ways to manage cholesterol and prevent CHD.

Let’s talk about the role of cholesterol in our bodies.

Cholesterol is essential, especially in our arteries.

When we inflame the inside of an artery, cholesterol acts like a “smooth patch” to restore the smooth flow of blood.

However, persistent inflammation can lead to artery blockage, just like firemen blocking a road.

So, how can we prevent this inflammation?

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