Natural Food Supplements: Powering Health

Natural food supplements such as turmeric, ginger, fish oil, probiotics, vitamin D, green tea extract, magnesium, coenzyme q10, garlic and Ashwaghanda can provide immense health benefits. They have anti-inflammatory, digestion and nausea relief, heart health, immune system regulation, metabolism enhancement, brain function improvement, muscle and nerve function, blood pressure regulation, energy production, cholesterol level control, stress and mood enhancing effects. However, they should not replace a well balanced diet and healthcare professional or registered dietitian should be consulted before introducing any supplements into your routine.
00:00:00 Turmeric
00:00:20 Ginger
00:00:33 Fish Oil
00:00:44 Probiotics
00:00:55 Vitamin D
00:01:03 Green Tea Extract
00:01:15 Magnesium
00:01:30 Coenzyme Q10
00:01:43 Garlic
00:01:54 Ashwaghanda