Banana Peels A Peel of Health सेहत का छिलका #Banana#skincare#nature#health#bananapeel

Do you know that banana peel contains good amounts of vitamin B6, B12, potassium, fiber, protein and tryptophan. The tryptophan present in banana peel, along with vitamin B6, helps in eliminating problems like depression and mood swings, while ripe banana peels help in white blood cells to fight diseases and infections. Rich in essential nutrients, banana peels also help in making hair and skin shiny.