Exercises That Are Suitable For Every Day !

1 year ago
4
sport at home sport gym exercise at home workout full body lose belly fat at home workout no equipment home workout full body workout Reduce belly fat Plank exercise

The best daily warm-up exercises for everyone.

00:00 Standing Back Rotation Stretch
01:24 Standing reach-up back rotation stretch
02:39 Hip Stretch
03:55 Tip Toe
05:10 Runners Stretch
06:25 Back Slaps Wrap Around Stretch
07:40 Hamstring Stretch
08:55 Hip Stretch

Loading comments...